How are you doing this morning? I hope that you have been enjoying the beautiful weather. Sunshine most definitely uplifts the human spirit - you can feel it in the air everywhere.
I enjoyed a break away last week with a few days exploring the Serra de Tramuntana in Majorca. I took the photo above whilst hiking a stage of the GR221 above the small and remote coastal village of Port de Soller. Such a beautiful place to use as a base if you are looking for a more quiet and chilled vibe and perhaps want to explore the mountains and the sea.
Whilst we were blessed with good weather generally although we left Majorca in the rain and arrived in Belfast to the sunshine. An interesting transition!
Awaken the Sunshine Within You
We are Day 5 today of our June Daily Meditation and Journaling Journey “Illuminate”. My intention is to guide each person on this journey to awaken to the sunshine within them through their daily self-care practice.
The bright sunshine we are bathing in right now will inevitably bring clouds and rain - just the natural cycle of weather systems. But it is important to remember that whether we can see it or not, the sun continues to shine.
And the same can be said for the sunshine and light within you - it continues to shine whatever is going on around you. So I wonder how you will awaken the sunshine within you this week and where you will shine your light?
Guided Walks & Adventures
And in keeping with the sunshine theme, we were blessed with sunshine on Thursday Evening for our Coastal Sunset Walk from Portrush to Portstewart. Such wonderful joy and connection amongst this group of like-minded people.
This week, we have a Zen Walk at Benone and then a fabulous hike on Saturday along the Carntogher Way near Maghera. I just love sharing these gems that we have to explore right on our doorstep.
And if you are planning ahead, we are off to Cuilcagh on the 17th and Rathlin Island on the 24th. Two great days out! Sure isn’t life an adventure to live and experience? Look forward to sharing the adventure with you.
So here is wishing you a great week ahead and remember to keep shining your sunshine.
Be well
Nuala x